Tuesday, August 11, 2009

Tuesday

Don't have super long to post. First day of inservice tomorrow.

Did 4 mile loop. Saw a biker and runner loop several times. It was kind of cool being among fellow athletes. My times were:

20:12.93 - 20:13
39:05.35 - 18:53
55:53.26 - 16:48
1:11:55.43 - 16:02

Super serious negative splits. One note, I was listening to a sermon laps 1&2, and Latin music at 130 bpm laps 3&4.

Sent from my iPod

1 comment:

Brandie said...

Good job, Jenn! You said about being kind of cool to be among fellow athletes. I think that's a big reason why I love walking outside and the trails. There's a sense of being apart of something, something much bigger than just ourselves, and that motivates me so much!