Monday, December 7, 2009

Week 1 Day 3

I'm super excited I actually made it 3 days. And just like always...loving it.

A cold front came in so close to 38 degrees tonight.

Total time: 28:43
Total distance: 1.86 mi
Total cals: 349 cal
Pace: 15:25/mi

Lap 1 - 15:09, 1.00 mile, 15:09/mi
Lap 2 - 11:01.67, .73 mi, 15:04/mi
Cool down - 2:32.67, .13 mi, 19:21/mi

Sent from my iPhone

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